Alcohol Explained: The definitive, ground breaking guide to alcohol, alcoholism and addiction

Wellicht een interessant boek.

Lees meer: http://www.alcoholexplained.com/the-bar-to-stopping-forever/

• Welcome
• About Alcohol Explained
• 1st 5 Chapters
• Animations / Webinars / Podcasts
• Personal Stories / Contributions
• Articles
  • Why You Keep Drinking More Than You Want To
  • The Key to Quitting
  • How Long Does it Take to Start Feeling Better After You Stop Drinking?
  • Socialising Without Alcohol – The Tipping Point
  • Addressing the Underlying Problems That Cause us to Drink
  • Alcohol and Our Emotions
  • Can Alcohol Cause Sleeping Problems?
  • Alcohol and Weight
• Additional Content
  • Alcohol and Fitness
  • Alcohol and Depression
  • Blackouts
  • Dehydration
  • Morning Drinking
  • Relapse
  • The Bar to Stopping Forever
  • The Problem With Accepting That You Have a Problem
  • Undermining the Addiction
• Blog
• Scientific References
• Comments and Discussion

BRON: http://www.alcoholexplained.com/the-bar-to-stopping-forever/